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Phyllis Moorman

~ Author and Artist

Tag Archives: exercise

My Exercise Schedule

25 Monday Jul 2016

Posted by P Moorman in Health, Humor, Life

≈ 2 Comments

Tags

exercise, heart, humor, shopping

image

I know I need to move more,
but when it’s labeled exercise,
my body just won’t go.

Yet, give me a smooth pathway
inside an air-conditioned mall,
and watch me rock ‘n roll.

The music keeps me hopping
through the halls and stores
as I go about my shopping.

Hours fly by, and before I know it,
I’ve met my weekly walking goal,
and I did it all today!

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Pedal Pushers

16 Friday May 2014

Posted by P Moorman in Children, Family, Life, Nature

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Tags

acceptance, bicycle, children, exercise, family, fun, handicapped, Nature, poems, Poetry

Enjoying the natural beauty
of sunshine, trees and grass,

I tooled around the park today,
so proud on my two wheels.

I changed perspective, however,
as I watched those less fortunate–

Like the mom balancing a small child
as she pushed a suddenly broken trike;

or the adults without adequate balance–
some wobbled and swayed on their two wheels,

some chose the support of three wheels,
while even others required four wheels.

Neither challenges nor handicaps
changed how we viewed our day.

Different but yet the same,
we were just pedal pushers,
out for sun and fun.

20140516-085937.jpg

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